Beginning Tai Chi and Qi Gong: The Yang 13 Posture Form
Thursday, April 26, 2018
From 6:30 PM to 7:30 PM
6 week session begins Apr. 26. For more information or to register, call 215-918-5900 or visit cornerstoneclubs.com.
For beginners of all ages and abilities, this is an introduction to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan. By the end of the session, students should be able to complete the 13 posture Yang form and be attaining the benefits of relaxation, stress relief and body awareness. Fee: $89 per person.
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