Beginning T'ai Chi and Qi Gong: The Yang 13 Posture Form

6 week session begins Sept. 27. For more information or to register, call 215-918-5900 or visit cornerstoneclubs.com.

this is a 6-week introduction to the ancient Chinese martial art, exercise, and moving meditation known as T'ai Chi Chuan. This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form. With regular practice students can expect some health benefit within 1 or 2 weeks. Fee: $89/person

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