Monday, October 1, 2018
From 6:45 PM to 8:00 PM
7 Tickets Available
This is a 4 week series: October 1, 8, 15, 22.
Prenatal yoga is a wonderful way to increase comfort in your changing body and at the same time prepare for childbirth. Classes are led by a Doylestown Health VIA Maternity Center labor and delivery nurse who is also a certified yoga instructor with years of practice. Classes focus on breathing, gentle movements and stretches. Classes are open to pregnant women 13 weeks or greater. Please bring a yoga mat and water to stay hydrated.
This class is for moms only.
PLEASE NOTE: Prior to attending class, talk with your OB to confirm there are no activity restrictions. You will sign a waiver before to the beginning of the first class.
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