The Myth of Aging - Tools to Move Out of Pain and Into Freedom
Sunday, April 29, 2018
From 1:30 PM to 3:30 PM
This yoga class will focus on the upper body. For more information or to register, call 215-918-5900 or visit cornerstoneclubs.com.
This yoga class will focus on the upper body. Come with your aches and pains in your shoulders, arms and hands, neck mid to upper back and jaw, and move into freedom and ease. You will learn targeted exercises and poses to help relieve pain in many common areas of the body. Leave with poses and exercises to practice at home. Fee: $40 per person. (Register for Lower Body session and save, $75 for both sessions.)
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