Weigh to Lose: Holistic Weight Loss and Lifestyle Program

Tuesday, August 29, 2017
From 6:00 PM to 7:00 PM

For more information or to schedule an individual consultation, contact Debbie Davis, MBA, RDN, LDN at 215-345-2356 or ddavis@dh.org.

Summer classes starting in August. Register by setting up an individual consultation. Weigh to Lose is a weight management program designed to help you achieve a healthy weight and a greater sense of well-being by focusing on the 3 keys of health: Food & Nutrition; Exercise & Movement; and Mind & Behavior Awareness. The program is divided into two phases:

Phase 1 (three months) explores the basics of nutrition, provides a meal plan, and teaches an anti-inflammatory diet. Participants will also receive an introductory class to Exercise and Mindfulness. Fee: $185

Phase 2* (nine months divided into three, 3-month series) delves deeper into the root causes of obesity and chronic disease through integrative and functional nutrition. Learn approaches to prevent weight loss plateaus and weight maintenance. Fee: $135 for each 3-month series. *Must complete Phase 1 to be eligible for Phase 2

Discounts available for Cornerstone Club members and Doylestown Health Cardiac Rehab participants. Phase 1 classes are held at The Health & Wellness Center in Warrington on Tuesdays at 6 pm and at Doylestown Hospital on Wednesdays at 11 am.

Disclaimer: Event registration data is stored on Eventbrite, a secure non-Doylestown Health site. All financial transactions associated with the event registration data take place on a secure server, which encrypts the details of registration transactions. After registering for an event, you will receive an email confirming the order details.

When & Where

Health & Wellness Center

847 Easton Road Warrington, PA, 18976
Tuesday, August 29, 2017 From 6:00 PM to 7:00 PM