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A Healthy Weigh: Weight Management and Healthy Lifestyle Program

This program incorporates healthy, "real" food into a plan customized to each person's nutrition needs. Our highly qualified team includes a registered and licensed dietitian-nutritionist, licensed counselors and exercise physiologists (Cornerstone Clubs).

The curriculum of this program is based on the three pillars of health:

  • Food & Nutrition
  • Exercise & Movement
  • Mind & Behavior Awareness

An initial individual consultation with the dietitian will be scheduled before the program begins. In this meeting, the dietitian will determine individual nutrition needs and devise a customized plan.

The Program Is Divided Into 2 Phases:

Phase 1: The Beginning Journey

The Beginning Journey is an initial 8-week program that focuses on the basics of attaining a healthy weight and healthy well-being. This phase also includes an introduction to mindfulness and exercise.


  • Health & Wellness Center, Warrington – Tuesdays 6 to 7 pm
  • Doylestown Hospital – Wednesdays 11:30 am to Noon (30-minute express meeting)

Phase 2: The Continuing Journey

The Continuing Journey includes five, 8-week segments that build on the nutrition and wellness knowledge learned in Phase 1. More in-depth nutrition and health-related topics that influence wellness, weight loss and weight management will be explored. Weekly recipes and mindfulness inspirations provided. A half-hour individual follow-up consultation can be scheduled upon completion of Phase 2.


  • Health & Wellness Center, Warrington – Tuesdays 7 to 8 pm
  • Doylestown Hospital – Wednesdays 12:30 to 1 pm (30-minute express meeting)

After completing the Beginning Journey and the first 8 weeks of the Continuing Journey series, participants are eligible to meet with the registered dietitian for a follow-up consultation.


  • $250 for the first 16 weeks (participants are required to sign up for at least 16 weeks)
  • $110 for each subsequent 8-week series

Discount rate available for Doylestown Health Cardiac Rehab participants and Cornerstone Clubs members. All community members are eligible to receive $50 in ShopRite gift cards if initial 16 week weight goal is met.

To see if this program is right for you or to schedule a half-hour individual consultation, please contact:

Debbie Davis, MBA, RDN, CSO, LDN

Contact Nutrition Services

The Pavilion at Doylestown Hospital
599 West State Street, Suite 212
Doylestown, PA 18901

To schedule an appointment:

  • Debbie Davis, MBA, RDN, CSO, LDN

The Health and Wellness Center
847 Easton Road, Suite 2100
Warrington, PA 18976

To schedule an appointment:

  • Beth Kelly, MA, RDN, LDN
  • Kristin Morrow, RD, LDN, CDE

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